Discovering “aliveness” in the breath
Posted in effortlessness, meditation, tagged advaita, breath, meditation, nonduality on November 24, 2007 | 3 Comments »
When we observe the process of breathing, really observe it, even for a moment, a very profound meditation happens. I recently received a newsletter from the Advaita Fellowship (Wayne Liquorman), and am quoting from it below, as it is such a beautiful understanding of the gifts that observing the breath can bring.
“This aliveness we [...]
